I have pretty much been down tools to recover (combination of allergies (weed pollen and mould spores which are ultra high at the moment) + trying not to develop a cough/anything nasty), I have still been doing one ride a week at 35 - 45 miles at a time to keep the legs ticking over.
Have been improving and hoping to be in the clear in time for Bruges in 7 days time!
If I end up riding 2 days out of the 4 then so be it!.. but thank gawd it's all be flat out there!
Today's ride was 35 miles on Ye Olde Yew Tree Farm route where I stopped for a quick takeaway coffee at the Farm Shop - it paired up nicely with my Choc Chip Clif Bar. :)
Last weeks ride was 45 miles out to the Lavender Hall Fisheries who appear to be ditching the cake in favour of a selection of giant cookies - today's choice was a rather nice rock road cookie.
The week before last I was out touring 35 miles on Ye Olde Jinney Ring Route - another old route from BCWM days.
